JM2K6 wrote: ↑Thu Jun 22, 2023 1:49 pmI could barely walk the day after and was still feeling various strains and pains 2 weeks on.Slick wrote: ↑Thu Jun 22, 2023 1:27 pmI got carried away at a family beach cricket mess around in Oz over Christmas. Did one (1) bowl running in at “pace” for a laugh and hurt my knee, ankle and armJM2K6 wrote: ↑Thu Jun 22, 2023 1:11 pm I bowled 6 overs (5 on the trot!) about a month ago for Mahoney's friends+family team and I can assure everyone that actually trying to bowl pace in your 40s when you've not bowled in anger for >20 years is not good on the body. Jesus Christ. My arm still hurts. I think I broke something.
Still keen to do it more regularly, though. Would also like to face more than 5 balls and not bat like a complete muppet but I am English so it comes with the territory
Bowling uses odd muscles in a bizarre way. 15 overs in the heat has me limping around like I’m twice my age that evening. In many ways the only value for a club player of winter nets is getting the worst of the pain out the way outside of a game.
Good to hear you’re thinking of getting back into it - there’s no shortage of clubs that will bite your hand off, it really is a bug once you start