Exactly this. I make sure I get up and move, however on many days some sods will in-fill my diary and I literally cannot leave my screen for 3 hours (happily not all the time, as otherwise I'd ever post to NPR). It's a culture thing, encouraged and enabled by zoom, and I think it's damaging. Just because I have 30 minutes unaccounted for in my diary doesn't mean I really have time to talk to you about something of no direct relevance to me.fishfoodie wrote: Tue Jun 27, 2023 8:35 amMicro-Breaks !inactionman wrote: Tue Jun 27, 2023 8:25 amI've not much to comment on the broader WFH arguments, but I would say I've had a load more back pain and eyesight issues since working at home became more or less permanent.S/Lt_Phillips wrote: Tue Jun 27, 2023 7:35 am I see the tories and their press are continuing its campaign against the terrible modern woke scourge of working from home - last week it was causing hosepipe bans, this week it's adding to benefit bills because people have joint pain from sitting at uncomfortable desks.
No mention of course that the claims of reduced productivity from WFH have been debunked.
That's more a problem of hosting multiple, consecutive meetings via zoom than of physical locale or environment. There are days where I won't get up from my desk for three hours, or look further than my monitor - at least in an office I'd have had to get my lazy arse up to walk to the meeting room.
I think it's worth considering that working from home may not actually be that good for your health.
You probably used to get them naturally in office, by someone dropping by & asking a question, or getting up to get a cuppa or whatever. At home you need to introduce them yourself, like one an hour, so you aren't just stuck in the same position.
I get up & put on the washing, or hang it out, or do some prep for the next meal etc.
I wasn't sold on the 50 min meeting, but its a good idea when you have that 3hr block of them with the US, or where ever.
On this note, I used to be on-site at Rolls-Royce a lot in a previous role, and they published a meeting etiquette guide as even face-to-face meets were getting silly.
It went something like this:
All scheduled one hour meets start at least 5 mins past and must finish by ten mins to the hour latest. (people need to get to and form rooms, and will have small tasks to do in between meets)
agenda must be published and a note-taker designated (i.e. if there's no real point to the meet, don't hold the meet, and if you do hold the emet, have everyone contributing and not face-down ion a computer/notebook.